Jacqueline Eyre – Health & Wellbeing Counselling Services
Supporting individuals and teams with stress and anxiety at work, helping build confidence and improve self-esteem. I am private practice registered and a recognised consultant for private health companies including Bupa and Spectrum. My corporate workshops are bespoke and can be tailored to your business and participants attending. These workshops are available in the office, including weekends, and can become part of team building events.
This talk is suitable for all staff. It provides informative advice to help you recognise stress within the workplace and in daily life.
Content includes:
- Individual questionnaire with results
- About stress – definition, facts and figures
- The effects of stress and its symptoms
- Work-related stress & addressing the 6 main risk factors
- Stress busting tips including an integrative ABC breathing exercise
- Questions and answers
Company support
1:1 Counselling sessions for businesses
We also offer company support after the talk or workshop. For some companies we offer a retained service for employees who wish to have further 1:1 support. Companies can arrange to pay us direct for their employees sessions.
Private 1:1 counselling sessions
You can read more at Your Wellbeing
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